In a proactive initiative, Whitchurch High School organised a special assembly for Year 13 students, addressing the crucial topic of exam stress and anxiety. Mental health practitioners from Cardiff and Vale University Health Board led the session, providing valuable insights, practical tips, and essential resources to support students' mental well-being during the challenging exam period.
The interactive session focused on equipping students with effective coping mechanisms, emphasising the importance of maintaining mental health alongside academic pursuits. Attendees were guided through various strategies to manage stress, fostering a holistic approach to well-being.
Recognising the significance of mental health support, the practitioners shared informative resources and links, empowering students to access additional guidance whenever needed. Whitchurch High School remains committed to fostering a supportive environment, ensuring students have the tools and knowledge to navigate the pressures of exams while prioritising their mental wellness.
As the school community continues to champion a comprehensive approach to education, initiatives like these reflect Whitchurch High School's dedication to nurturing not only academic success but also the holistic development of its students.